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THERE

The ReUp Wellness is the visionary creation of founder Shirvonne McCarthy. As a mom, educator, and entrepreneur, Shirvonne intimately understands the unique challenges and guilt that come with juggling multiple roles and responsibilities. Her journey of serving others while often neglecting her own needs inspired her to create a sanctuary where individuals can replenish and refuel themselves.

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At its core, The ReUp Wellness is dedicated to holding space for women of color and their allies. It validates their identities, celebrates their journeys, and uplifts their aspirations. We serve as a beacon of light on the path toward healing, providing validation, support, awareness, and access to resources that integrate traditional, holistic, and innovative approaches to wellness.

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As The ReUp Wellness evolves we are reimagining what wellness can mean. By embracing creativity and community as foundational elements, we are redefining the wellness experience. Our mission is to foster a community where creativity becomes a tool for healing and connection, and untraditional modes of wellness are explored and celebrated. Through shared experiences, artistic expression, and communal growth, we aim to build a vibrant space where women of color and their allies thrive together in meaningful and transformative ways.

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True community is a place where people are seen, supported, and celebrated for who they are."

Hello

WELLNESS MOVES

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AT HOME

AT WORK

ON THE GO

Set an alarm to disconnect digitally.  Studies have shown that disconnecting before bed improves sleep and mood while decreasing anxiety.    

Go for a walk or simply step outdoors to soak in some vitamin D.  Your mental health will thank you. 

Stay as close to your daily routine as possible.  Traveling for work or play does not mean a break from your wellness practices.

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Need help curating a wellness experience?

Let's Chat.

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